AND….breathe. People are struggling to maintain employment due to the structure of western society. In order for people to function, there needs to be a focus on understanding our inner world instead of checking off a list of ‘wellness’ matcha, check, gym check, self affirmation check. If these things make you feel better great, but what you need may not be any of these trends but a deeper understanding of your innerself without defintions. Yoga provides you tools for self discovery and helps you navigate challenging societal expectations with integrity and grounding, not escaping from them. Please email saltofthesoulyoga@gmail.com to start the process of implementing yoga into your company. Alternatively, please fill out the contact form here.